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	<title>Comments on: Get to steppin&#8217;</title>
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		<title>By: haphazardmusings</title>
		<link>http://haphazardmusings.wordpress.com/2009/06/06/get-to-steppin/#comment-1911</link>
		<dc:creator>haphazardmusings</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:39:46 +0000</pubDate>
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		<description>The exercise gives me more energy so that I&#039;m more productive, and hence have time to exercise. I do a lot of thinking when I run, too. 

I&#039;m using the Galloway training method, which is great for people who want to avoid injury. There are a few races I have in mind, but I haven&#039;t committed to one yet. There&#039;s a feature on the NYT blog &quot;Well&quot; where you can get marathon training guidance customized to your needs and fitness level. It&#039;s really pretty awesome!</description>
		<content:encoded><![CDATA[<p>The exercise gives me more energy so that I&#8217;m more productive, and hence have time to exercise. I do a lot of thinking when I run, too. </p>
<p>I&#8217;m using the Galloway training method, which is great for people who want to avoid injury. There are a few races I have in mind, but I haven&#8217;t committed to one yet. There&#8217;s a feature on the NYT blog &#8220;Well&#8221; where you can get marathon training guidance customized to your needs and fitness level. It&#8217;s really pretty awesome!</p>
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		<title>By: sirijoy</title>
		<link>http://haphazardmusings.wordpress.com/2009/06/06/get-to-steppin/#comment-1910</link>
		<dc:creator>sirijoy</dc:creator>
		<pubDate>Wed, 10 Jun 2009 16:33:06 +0000</pubDate>
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		<description>Good work keeping up the running in the midst of your chaotic schedule. That&#039;s never easy, and I for one let the running habit completely slide during second sem this year. Definitely paying for that right now, when I find that my endurance is totally shot.  A marathon is a great goal to have...do you have a race picked out? Using some sort of training plan? I&#039;m curious...I had grand ambitions to run a half-marathon last fall, but school ate me alive.</description>
		<content:encoded><![CDATA[<p>Good work keeping up the running in the midst of your chaotic schedule. That&#8217;s never easy, and I for one let the running habit completely slide during second sem this year. Definitely paying for that right now, when I find that my endurance is totally shot.  A marathon is a great goal to have&#8230;do you have a race picked out? Using some sort of training plan? I&#8217;m curious&#8230;I had grand ambitions to run a half-marathon last fall, but school ate me alive.</p>
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